How Seniors can Maintain Manual Dexterity?
Manual dexterity can impair a senior's ability to do routine activities independently. Read on to learn more about personal care for seniors to avoid dexterity. Maintenance of hand dexterity is crucial for seniors. It empowers them with independence to do routine activities for senior living . We can't stop the process of ageing, but we can make efforts to make life easier and more comfortable after retirement. Few exercises can help in maintaining dexterity. What is Manual Dexterity? It is an ability that helps our fingers and hands to make coordinated movements. Activities like knitting, writing, cooking and picking up small things involve the usage of fingers and hands, so it all depends on manual dexterity. Causes Responsible for Manual Dexterity Some health conditions cause weakness and pain in the hands. Below are some common conditions affecting hand health. Carpal Tunnel Syndrome This syndrome results from compression of nerves that runs from the neck to the ...